Rickvanman explains the purpose of ointments and how to make them. He points out the difference between the aim of an ointment versus that of a cream. He stresses that you must know about particular herbs before you use them.

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Our focus: Passing along essential information for sustainable, self-sufficient living on an individual and community level.

The posts on The Real Know-How speak to how we feed and clothe ourselves, how we generate energy, work, get around and dispose of waste.

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