Nutritionist Samantha Peris shows us how to make oat, nut or seed milk. She uses oats as the main ingredient for the milk in this video.
Here’s a step-by-step on how to make flour tortillas.
The poster, abrahamdiaz writes “This is the traditional recipe made in northern Mexico. Ingredient measurements should be followed exactly as shown in instructions; water quantity may vary depending on desired mixture texture. This recipe makes about 18 tortillas.”
His recipe uses vegetable shortening – since that’s a modern product – that wouldn’t be traditional. Maybe in the past they would have used lard. But he anyway, gives a substitution measurement for vegetable oil.
Here’s mszeineb’s veg oil version:
From Bruce Thomson in New Zealand:
“A strong carrier with vertical steel bars can carry even a guitar plus a banjo plus a backpack (or similar otherwise ‘impossible’ loads. As in the previous video ‘ Cheapest strongest bicycle trailer ‘ this vid enables you to survive very well without a car.
This vertical rack saves you having to tow a trailer (less weight and bulk, less tyre drag, no need to chain a trailer with your bike). Buy a really strong, wide carrier – sometimes at garage sales or 2nd hand shops, but new at bike shops (in New Zealand about $60, groan, but worth it.)
Ask a friend or any local mechanic to weld a flat bar that extends the carrier to the seat post, and some struts that prevent the carrier wobbling side to side. (Scrounge around or go to a scrap metal place to provide the metal at no/low cost.
Basket can be from an old fridge, garage sale, hardware megastore or a shop-outfitting equipment specialist. For the vertical bars, scrounge a lawnmower push handle or similar. They’re pipe, but strong and lightweight. To bind it all together, tie with bicycle tubes cut with scissors end-to-end.
Also note the bike stand – two legs, so the bike can stand up by itself, very handy when loading. Available sometimes at garage sales, or new from shop in NZ about $40.
CAUTION: As with any car loading, be sure to tie your loads very securely with rubber straps. Risks: Heavy load wobbling in traffic, dangling straps can get into the back hub or derailleur, suddently crippling the bike in traffic.
Tie tight, with some EXTRA straps in case one fails. Then face that deadly traffic confident your load is really secure. At the time of writing my left leg is still aching from the steel pin the surgeon had to put in my tibia bone – at an intersection, the violent snout of a green-light too-eager car broke both bones in my left leg.
A boxbike (bakfiets) is a kind of cargo bike popularized in the Netherlands. They can be a really useful way to get around — and to move your stuff around – but they are also very expensive to buy (prices are in the thousands).
Here’s an inexpensive boxbike build tutorial by a member of the High Desert Cyclists Club of Antelope Valley, California:
S/he writes “I started this over two weeks ago and spent $50 total [my emphasis]. It took 2 complete bikes and one old long-john project bike to complete it. Many parts were re-purposed. Cantilever brake bosses were used for the steering linkage along with go-kart heim joints.”
Judy Alexander in Port Townsend, Washington (a city of 9,000 people about 40 miles north of Seattle) talks about how and what she’s been growing and gives us a tour. I found the rainwater/rain barrel irrigation system she and her brother rigged really interesting.
Here’s a video on how to make powdered eggs using a flour mill. The eggs are cooked in a nonstick pan, dehydrated and then run through a flour mill a couple times until powdered.
Teflon is nasty stuff, so I hope she uses a ceramic coated non-stick pan — and probably things would be more efficient in a dehydrator (store bought or rigged).
Apparently eggs prepared this way can be rehydrated to make scrambled eggs and other egg dishes or added without rehydrating to baked goods recipes and can last 5-10 years if stored in an airtight container.
This is a fresh cheese, similar to Indian paneer (except that it isn’t pressed or cut into cubes). This recipe makes a luscious, spreadable, fresh cheese.
Chef John of foodwishes demnostrates how he makes fromage blanc with milk, buttermilk, salt and lemon juice. He notes that the ingredient amounts are crucial — you can view his recipe with exact amounts here.
“Anyone (in 10 mins) can create their own $30 very strong bicycle trailer out of an ordinary hand truck as a bike trailer.
Bruce Thomson in New Zealand explains in a slide show demo of many he’s made & used in the past decade. Also gives some ‘surprise tips’ on safety attaching and carrying loads. These trailers take almost no space to store.
Note: With years of hard work, the wheel bearings can fail, keep an eye on them for wobbly wheels, replace the wheels if that happens. With huge weights, the tubeless wheels shear their bolts going over a big, sharp pothole, so don’t put more than about 250kg while towing. Walking it is safer. ”