The Real Know How

How-Tos, Videos, Tutorials — Ramping Up for the 21st Century

How to Make Seitan

“Step by step video instruction on how to make seitan from wheat flour.”

You are washing away the starch in the flour and isolating the gluten (protein) in the wheat flour, so if you have issues with gluten, this is NOT for you.

Note that things will go even more quickly if you use gluten flour (a more expensive option).

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